Day Hike Packing List
Most hiking emergencies start with "it was only supposed to take a few hours." This list keeps a day hike from turning into a story.
Pack & Water
- Daypack (15–30L)
- Water (at least 2L, more in heat)
- Water filter for longer routes
- Electrolyte mix
Food
- Trail lunch
- Salty snacks
- Energy bars
- Extra snack for emergencies
Clothing
- Moisture-wicking shirt
- Hiking pants or shorts
- Rain jacket
- Warm layer
- Hiking boots or trail runners
- Wool socks
- Sun hat
Navigation & Safety
- Map or downloaded offline map
- Headlamp
- First aid kit
- Knife or multi-tool
- Fire starter
- Emergency blanket
- Whistle
Extras
- Sunscreen
- Bug spray
- Sunglasses
- Trekking poles
- Toilet paper and waste bag
- Phone and power bank
Tips
- Tell someone your route and when you expect to be back.
- Set a turnaround time and stick to it, even if you haven't reached the top.
- Start early in summer to beat afternoon heat and thunderstorms.
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